30th Jun 2024 @ 5:00 am

Despite the name (Cuban-style rice), this is a Spanish dish that is popular in the Canaries, almost certainly because it makes use of locally grown bananas. It’s a simple, light meal, often served as a starter with a three-course lunch, it’s suitable for vegetarians and it’s popular with all ages. Here’s our recipe on how to make it.

The rice used is usually the Spanish short-grain style such as the SOS brand. Ready-prepared tomate frito is available in all supermarkets, but we prefer to make our own.

INGREDIENTS

• 200g rice (one small cup)

• A bay leaf

• A small onion

• 4 ripe tomatoes

• 2 cloves garlic

• Olive oil

• 2 small bananas (not too ripe)

• Two eggs (room temperature)

METHOD

Heat some oil in a saucepan, briefly chop and fry one clove of garlic (about 30 seconds) and add a bay leaf and the rice, stirring until each grain is coated. Add twice the volume of water (the 2:1 water/rice ration is key), bring to the boil then reduce to a low simmer and cover the pan.

Chop the onion finely and fry in another small saucepan until transparent. Halve the tomatoes and grate them into a bowl, discarding the skin. Add the other chopped clove of garlic and fry for a further two minutes before adding the tomato, sugar, salt and pepper.

Heat two tablespoons of oil in a frying pan, halve the bananas and halve the bananas lengthwise and fry until they start to brown. Remove, and fry the eggs.

Put rice in a cup and press down before putting it on the plate to create a timbal. Spoon tomato sauce over the top and serve with egg and banana to one side.

CHEF’S TIP

A halved frankfurter sausage is often fried and added to the meal.

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